Green Eggs with Ham

This week we celebrated Read Across America in Antonio’s school. When the teacher asked for volunteers to contribute for an activity around the Green Eggs and Ham by Dr. Seuss, my mind went straight into spinach. I know it sounds a little crazy but I thought it would be a good opportunity to bring some veggies into the classroom, specially since I already did something similar at Santiago’s school. 

So, I gathered my kitchen equipment, green ingredients and headed into the classroom. To my surprise, most of the kids loved the eggs and were very engaged during the short demonstration. Some came for seconds. So, if you want to brighten your breakfast this weekend, here goes an easy and veggie loaded recipe that will hopefully bring some smiles and laughs to the table. 

 

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Green Eggs with Ham
Serves 4
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237 calories
8 g
294 g
16 g
18 g
4 g
233 g
396 g
1 g
0 g
11 g
Nutrition Facts
Serving Size
233g
Servings
4
Amount Per Serving
Calories 237
Calories from Fat 135
% Daily Value *
Total Fat 16g
24%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 294mg
98%
Sodium 396mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 5g
22%
Sugars 1g
Protein 18g
Vitamin A
171%
Vitamin C
50%
Calcium
14%
Iron
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 eggs
  2. 1 small shallot
  3. 1 handful of spinach
  4. Ham
  5. fresh parsley
  6. Avocado oil
  7. salt
  8. pepper
Instructions
  1. Combine the eggs, spinach and parsley in the blender. Mix well.
  2. Small dice the shallot.
  3. In a non-stick skillet, heat the oil. Add shallots and cook until they start to brown.
  4. Immediately add the green egg mixture, stir slowly until you reach the desired consistency.
  5. Serve with your favorite ham
beta
calories
237
fat
16g
protein
18g
carbs
8g
more
The Story of my Table http://thestoryofmytable.com/

“Say, I will eat them anywhere!

I do so like green eggs and ham!

Thank you! Thank you, Sam-I-Am”

 

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